Jane White Dip. Hyp.
I.S.C.H. | G.Q.H.P. | G.H.R.
07517 151 539
Inspire Hypnotherapy is a confidential and professional therapeutic service providing effective hypnotherapy in a calm and relaxing environment, the purpose of which is to help people overcome a number of unwanted behaviours including fears, phobias, anxiety and stress related conditions. It is also a proven effective therapy for smoking cessation and weight reduction.
Hypnotherapy is a very powerful and successful therapeutic tool that has helped many people, from all walks of life, overcome negative thoughts, emotions and behaviours enabling them to live fulfilling, positive and greatly enriched lives.
If you feel that you have lived long enough in the shadow of the person you were meant to be then hypnotherapy can help you to live the life you were meant to live.
I am a qualified Clinical Hypnotherapist and a registered as practitioner with the General Hypnotherapy Council. I am passionate about helping people live the life they were born to live through carefully managed hypnotherapy sessions and discovering how to best utilise hypnotherapy to help you achieve this goal. I have previously worked as an Employability skills trainer assisting people to recognise their work place skills and personal abilities to encourage them to move into work that they find fulfilling.
I also have delivered a number of confidence building and self-esteem workshops. As a hypnotherapist, I intend to continue to help people to overcome obstacles in their lives and to remove their internal barriers that have previously prevented individuals from living the lives they were meant to live.
There are many misconceptions about hypnosis. It is not mind control; it is not a state of deep sleep and it cannot be used to induce you to do anything you do not want to do-.
Quite simply, hypnosis involves the induction of a trance like condition similar to the feeling everyone experiences when falling to sleep. It allows you to experience an enhanced state of awareness enabling you to concentrate entirely on the voice of the hypnotherapist. In this trance like state your conscious mind is inhibited and your subconscious mind revealed. This allows the therapist to effectively help you deal with any irrational fears, phobias, negative thoughts, unwanted behaviours and suppressed emotions you wish to overcome.
For example, Kate wanted to overcome her fear of flying and had tried everything consciously to do this but the negative experience was rooted deep within her subconscious mind. After a couple of sessions of hypnotherapy, progress was made to overcome this phobia by reprogramming the subconscious mind so that her deep seated phobia of flying was removed allowing her to experience the joy of travelling.
I went for hypnotherapy with Jane to help with relaxation. Following a consultation, the sessions I had were extremely therapeutic and I felt that the visualisation techniques she used on me were very cleverly reflective of my imagination. I hadn’t considered hypnotherapy before but Jane delivered such a personalised and beneficial experience that I would highly recommend her to anyone. Not only a highly reputable hypnotherapist, Jane also has a very warm and welcoming personality